Slovenia Wellness Itinerary - Detox & de-stress with Roundabout Experiences DMC
Slovenia has been named a "Green Destination" and is abundantly beautiful - emerald lakes, fairytale forests and the soaring peaks of the Julian Alps invite travellers to unplug and check back in with nature. It’s this incredible scenery that sets the scene for a balance of adventure and relaxation. Top it off with mouthwatering cuisine and wine, and your guests are in for a treat.
When it comes to switching off and de-stressing, Roundabout Experiences Slovenia has pulled together a fun and invigorating itinerary that shows the best of Slovenia for those who want to disconnect. Unwind with yoga classes, hike through spectacular scenery and indulge in great food.
Ljubljana
For a luxury hotel inside or outside the city, we recommend Cubo or Hotel Ziata Ladjica and Hotel Plesnik
Hotel Plesnik - This chalet-style property enjoys views of the Kamnik Alps. And with 80 years of history, its played host to notable politicians and members of royalty. There’s a real focus on wellness here and you’ll find yoga retreats and activities on the menu that immerse you in nature. The Ayurvedic spa is the cherry on top, the perfect place to rest and rejuvenate.
Herbal bath, massage & sensory walk
If you’ve ever felt the need to decompress after a flight, then this is the perfect antidote. On arrival at the hotel, drop your bags and take a barefoot walk across the hotel’s sensory paths. This unique experience is designed to stimulate your senses and begin the relaxation process, setting the scene for what’s to come. You’ll then be treated to a full-body Ayurvedic massage to stimulate blood flow, before hopping into a steam bath filled with local wild herbs.
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Outdoor yoga & hike to Rinka Waterfall
What better way to start the day than an outdoor yoga session, surrounded by spectacular Alpine scenery. Enjoy a guided meditation and begin the day feeling energised. Then embark on a hike along a scenic trail to Rinka Waterfall, the highest in Slovenia. Stop at a local farm for a traditional lunch and spend the rest of the day exploring at your leisure. Arrange for a picnic or even head out with a local fisherman for a spot of fly-fishing.
Digital detox & night-time hike
Lock your phone away for the day and completely switch off, enjoying the soothing effects of nature. Explore the gardens, forests and streams that surround the property and feel your stresses melt away. Finish at the spa, making use of the Finnish sauna and enjoying the scenery. In the evening, head out by starlight to appreciate the peacefulness of the mountains.
Jezersko
Our luxury hotel recommendation in Jezersko is Vila Planinka.
Come here to unplug and unwind. This indulgent chalet sits in a picturesque valley in the village of Jezersko. There are no electronic devices in rooms and the owners encourage guests to switch off and enjoy the beautiful natural setting. Pretty easy when it looks as good as this. Rooms are luxurious and the decor creates an oasis of calm.
Hidden corners of Jezersko & Lake Bled
Forget your alarm this morning and spend the early hours enjoying the tranquil setting of Vila Planinka. If you feel like exploring, your guide can show you to the hidden corners of the valley, visiting some traditional farms and exploring flower-filled meadows. Then, pay a visit to Lake Bled, one of Slovenia’s most iconic destinations.
Climb to the 12th-century castle that’s perched on a cliff and provides incredible views across the lake’s emerald waters, the island, and the surrounding Alps. Embark on a traditional boat ride across the lake to its island in the centre, climbing up the steps to the Assumption of Mary Church. While you’re here, be sure to sample the Bled cream cake before you head back to Jezersko.
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Cerkno & The Vipava Valley
For a unique and luxurious experience, we recommend a stay at Theodosius Forest Village.
These cosy cabins are tucked away in a centennial pine forest that’s perched above the Vipava Valley. Some of the cabins come complete with a hot tub or sauna if you really want to indulge and there’s a fantastic on-site restaurant. Sample local cuisine, paired with wines from some of the Vipava Valley’s best vineyards.
Hiking & forest healing
Today is all about enjoying your forest surroundings. Follow an easy hiking trail through the trees that take in different themed areas. As you stop and soak in your surroundings, learn about the healing properties of nature as your guide walks you through the benefits of spirituality, meditation, and reflexology. Round off the experience with a guided sound therapy session.
Wining & Dining in the Vipava Valley
Discover the Vipava Valley, one of Slovenia’s most important wine regions. This narrow valley is home to more wineries than family homes and combines wonderful wines with warm hospitality. Expect to sample aromatic and fresh white wines, paired with cold cuts. Charming stone villages are dotted throughout the valley and you’ll have the opportunity to visit the 15th Century castle, defensive walls, and manicured gardens of Štanjel village.
In the evening, enjoy an optional dinner at Michelin-starred Restaurant Gostilna Pri Lojzetu, Dvorec Zemono, tucking into a local, seasonal menu of mouthwatering gourmet cuisine.
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Piran & the Secovlje Salt Pan Spa
Get lost in the medieval streets of Piran, one of Slovenia’s most charming coastal towns. Discover its winding, narrow streets and settle down for a seafood lunch in one of its popular restaurants. Continue along the coast to the Secovlje Salt Pan, set in a huge wetland area in a unique nature reserve. Learn all about the salt harvesting process, which has stayed the same throughout the centuries.
Wander through the nature reserve and its museum before retreating to the outdoor spa for some well-desered R&R. Luxuriate with a salt-pan mud wrap and anti-stress message, continuing to unwind with a sunset swim in the spa pool.
Slovenian Istria
Our top pick for indulgent hotels in Slovenian Istria is Villa Majda.
This 4-star hotel is surrounded by olive groves and vineyards, perched on the edge of the impressive Karst Rim. It’s right beside one of the oldest Istrian villages and the whole area exudes charm. Calming pools, beautiful decor and a wonderful restaurant make for an indulgent stay.
Truffle hunting & Istrian cookery class
Round off your trip with opulent cuisine, hunting for truffles with an expert local guide before getting hands-on with a cookery class. Learn to make local favourites before settling in to sample your efforts.
Relaxed and replete, it’s time to head home, via Ljubljana.
You can add more time in Slovenia or easily combine this with a visit to neighbouring Croatia or Italy. For more wellness inspiration in Slovenia, Croatia, Montenegro, Serbia or Bosnia & Herzegovina, drop us a message and we’ll set you up with the fabulous team at Roundabout Experiences.
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